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Quitters Day

Happy Quitters Day! Today I share an update on the diet coke experiment as well as share the world of quitters day. We explore 4 strategies for staying the course on things you don’t want to quit, and what to do if you fall off the wagon.

And then to celebrate quitters day declutter style, I unpack 7 things to quit in 2023.

Episodes to listen to next

Micro Declutter

Perfectionism

Peter Walsh

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Thank you to my sound engineer, Jarred from Four4ty Studio.

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