Sylvia Campbell, a chemical engineer diagnosed with ADHD, shares how her mindset enables home optimisation using process-improvement principles. Learn strategies like asking “Why do we do it this way?” and reframing challenges to streamline routines, solve real problems and reclaim efficiency and clarity in daily life.
Carly shares her journey as a high achiever in a federal government career, balancing a double engineering degree, part-time work, and flying lessons—all while unaware of her ADHD. Discover how she leveraged her strengths to negotiate workplace flexibility and manage time, schedules, and home duties effectively.
Certified ADHD coach Carolyn Verhoef shares insights into why managing time, energy, and attention is challenging for ADHDers. She offers strategies to capitalise on ADHD strengths, helping listeners understand themselves better and implement effective tools for daily life.
Jess Gimm, a professional organiser and ADHD advocate, shares her personal journey of managing ADHD while building a business. She discusses the challenges and strategies involved in balancing motherhood, work, and self-care, offering insights into ADHD-friendly organising methods.
Jodie, a long-time member of The Art of Decluttering community, shares her experience of receiving an ADHD diagnosis as an adult. She discusses the impact on her self-perception, the challenges of managing household tasks, and practical strategies she employs to simplify daily life.
Joanna Bailey, a psychologist and director of Bluebird Psychology, provides insights into ADHD and its impact on executive functioning. She discusses how ADHD presents differently in individuals and offers strategies for decluttering and organising, emphasising the importance of self-awareness and understanding neurodiversity.
Thinking about garage storage or seasonal wares? Discover practical organising tactics—apply the 80/20 rule, consider rotating items seasonally, and use front-facing display for visibility and access. These solutions help you create structure, reduce overwhelm, and keep commonly used items at your fingertips.
Tackling niche, outdoor organising challenges? This special mini‑episode delivers universally applicable principles—like checking what you own before buying more, using clear containers, asking intentional questions—and shares practical tips for organising gardens, sheds, tools, and more. A fresh take on outdoor order.
Learn how to support friends or family through their decluttering journey with empathy and respect. Discover what to expect, common pitfalls to avoid, and how to offer help without overwhelming—especially sensitive in situations like recovering from disasters. Practical, sensitive strategies for offering meaningful support.
Turn decluttering into a fun, engaging activity by infusing game-like elements—think challenges, rewards, points, and mini-missions—to make organising feel less like a chore. This approach boosts motivation, eases overwhelm, and turns progress into an achievement you’ll look forward to playing.
Tackle one of the toughest decluttering challenges: when someone you live with values items differently. Learn practical, empathetic strategies to bridge differences in sentimentality—whether it’s a partner, parent, child, or friend—helping both sides navigate memories, keep what matters, and find freedom in letting go.
Tanya—a mum of three and teacher—shares her experience accessing decluttering support through the NDIS. She discusses how having professional organisers assist in her home has positively impacted her family, highlighting the benefits of tailored support for individuals with additional needs.